An online group course for expecting parents to learn about the essential pillars to postpartum healing.
Receiving postpartum care is one of the most valuable things a Mother can experience to ensure vitality for herself and her family for generations to come.
- Want to experience a well-nourished postpartum
- Embrace the opportunity to ensure their well-being for generations to come
- Appreciate the importance of this sacred rite of passage
- Are first time parents, and want to understand what to expect
- Already have children, and want to plan for postpartum with support and guidance
As a Certified Innate Traditions Postpartum Care Practitioner, I offer this live
course online seasonally.
Saturdays 12-2pm EST
May 6, 13, 20, 27
The first 4 classes are held during mid-pregnancy, and the last class circles back together to celebrate postpartum.
Final class date TBD.
*payment plan available, with two payments of $155
“I am so deeply grateful for the love, support & guidance you’ve given me on my journey into motherhood. Your strength & openness with me has helped me so much along the way. Your encouragement to rest for a long time after birth to help the pelvic floor heal has paid off.”
J.B. Santa Cruz. CA
"No one knows you, your body, and baby better than you. Working with Cara has unlocked that for me in my pregnancy journey. It has been freeing to shift from fear to trust and to truly believe I was born to do this!”
L.M. Horsham, PA
“Cara helps facilitate the joy and pleasure of having a body. She is a great communicator, I always appreciate the language she uses, and also how she opens the space for dialogue to easily flow. Never forced, always easy and always natural.”
C.I. Big Sur, CA